{"title":"Rowing machines","description":"\u003cp\u003eRowing machines for a complete workout of legs, back and arms in one movement.\u003c\/p\u003e","products":[{"product_id":"ph-fitness-water-roeimachine","title":"Water Rower - Foldable Edition","description":"\u003cp\u003eBring the authentic rowing experience to your home gym with the PH Fitness Folding Wooden Rowing Machine. This premium rower combines natural water resistance, elegant design and professional performance in one powerful full-body workout machine.\u003c\/p\u003e\n\u003cp\u003eThanks to the realistic water resistance system, durable wooden construction and space-saving folding design, this rowing machine is perfect for both beginners and experienced athletes who want to improve strength, fitness and endurance.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eAuthentic Water Resistance for a Realistic Rowing Experience\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eExperience the natural feel of rowing on open water thanks to the advanced water resistance system. 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professional use\u003cbr\u003eSuitable for: Full-body training \u0026amp; cardio\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHow does the water resistance work?\u003cbr\u003e\u003c\/strong\u003eThe resistance is created by the movement of water in the tank. 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This premium rower combines a powerful full-body workout, adjustable resistance levels and a compact folding design in one versatile fitness machine for home use.\u003c\/p\u003e\n\u003cp\u003eThanks to the durable steel frame, quiet operation and integrated heart rate monitor, you effectively train your fitness, fat burning, muscle strength and endurance — all from your own home gym.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eComplete Full-Body Workout\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWith the PH Fitness Rowing Machine you activate up to 90% of your muscle groups in every workout.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain effectively:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLegs, Back, Arms, Shoulders, Core, Glutes \u0026amp; Cardiovascular system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFat burning\u003c\/li\u003e\n\u003cli\u003eFitness training\u003c\/li\u003e\n\u003cli\u003eMuscle toning\u003c\/li\u003e\n\u003cli\u003eCardio workouts\u003c\/li\u003e\n\u003cli\u003eEndurance\u003c\/li\u003e\n\u003cli\u003eMobility and low-impact training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eDigital Monitor with Heart Rate Function\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eStay motivated and track your performance accurately with the advanced training computer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe monitor records:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHeart rate\u003c\/li\u003e\n\u003cli\u003eTime\u003c\/li\u003e\n\u003cli\u003eDistance\u003c\/li\u003e\n\u003cli\u003eCalories burned\u003c\/li\u003e\n\u003cli\u003eTraining performance\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis gives you full insight into your workouts and training progress.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003e10 Adjustable Resistance Levels\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAdapt every workout to your level and goals with the 10 smooth resistance levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBeginners\u003c\/li\u003e\n\u003cli\u003eIntermediate athletes\u003c\/li\u003e\n\u003cli\u003eAdvanced rowers\u003c\/li\u003e\n\u003cli\u003eCardio training\u003c\/li\u003e\n\u003cli\u003eExplosive strength training\u003c\/li\u003e\n\u003cli\u003eInterval training\u003c\/li\u003e\n\u003cli\u003eDaily fitness training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrain at your own pace and easily increase the intensity as you get stronger.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eDurable, Stable Steel Frame\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Rowing Machine is built with a sturdy, high-quality steel frame for maximum stability and long-lasting performance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBenefits of the construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRobust steel design\u003c\/li\u003e\n\u003cli\u003eHigh stability during training\u003c\/li\u003e\n\u003cli\u003eSuitable for intensive daily use\u003c\/li\u003e\n\u003cli\u003eDurable construction\u003c\/li\u003e\n\u003cli\u003eProfessional training quality\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIdeal for both beginners and experienced athletes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eCompact Folding Design\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThanks to the smart folding system, this rowing machine fits perfectly into any home or home gym.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePractical benefits\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSpace-saving design\u003c\/li\u003e\n\u003cli\u003eEasy to store\u003c\/li\u003e\n\u003cli\u003eIntegrated transport wheels\u003c\/li\u003e\n\u003cli\u003eEasy to move\u003c\/li\u003e\n\u003cli\u003eIdeal for smaller spaces and apartments\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrain comfortably at home without permanently taking up a lot of space.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eQuiet, Smooth Rowing Motion\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe smooth, quiet operation makes this rowing machine perfect for home use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEnjoy:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA fluid rowing motion\u003c\/li\u003e\n\u003cli\u003eLow-noise training\u003c\/li\u003e\n\u003cli\u003eComfortable workouts\u003c\/li\u003e\n\u003cli\u003eLess vibration and noise\u003c\/li\u003e\n\u003cli\u003eIdeal for training at home\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTrain at any time of day without disturbing others.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eIdeal for Home Gym Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Rowing Machine offers a complete cardio and strength solution for home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePerfect for:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily cardio\u003c\/li\u003e\n\u003cli\u003eFull-body workouts\u003c\/li\u003e\n\u003cli\u003eFat burning\u003c\/li\u003e\n\u003cli\u003eImproving fitness\u003c\/li\u003e\n\u003cli\u003eHIIT workouts\u003c\/li\u003e\n\u003cli\u003eMuscle toning\u003c\/li\u003e\n\u003cli\u003eHome fitness\u003c\/li\u003e\n\u003cli\u003eControlled mobility training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eWhy choose PH Fitness?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePH Fitness combines durability, performance and ease of use in high-quality fitness equipment for home and professional use.\u003c\/p\u003e\n\u003cp\u003eOur rowing machines are known for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eQuality finish\u003c\/li\u003e\n\u003cli\u003eSmooth performance\u003c\/li\u003e\n\u003cli\u003eA comfortable training experience\u003c\/li\u003e\n\u003cli\u003eCompact design\u003c\/li\u003e\n\u003cli\u003eProfessional training options\u003c\/li\u003e\n\u003cli\u003eDurable construction\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eKey benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFull-body rowing trainer\u003c\/li\u003e\n\u003cli\u003e10 adjustable resistance levels\u003c\/li\u003e\n\u003cli\u003eDigital monitor with heart rate function\u003c\/li\u003e\n\u003cli\u003eTime, distance and calorie tracking\u003c\/li\u003e\n\u003cli\u003eDurable steel frame\u003c\/li\u003e\n\u003cli\u003eCompact folding design\u003c\/li\u003e\n\u003cli\u003eTransport wheels for easy moving\u003c\/li\u003e\n\u003cli\u003eQuiet, smooth operation\u003c\/li\u003e\n\u003cli\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003cli\u003eIdeal for home gym use\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBrand: PH Fitness\u003cbr\u003eProduct type: Rowing machine\u003cbr\u003eFrame material: High-quality steel\u003cbr\u003eResistance levels: 10\u003cbr\u003eDisplay: Digital training screen\u003cbr\u003eMonitor functions: Time, distance, calories, heart rate\u003cbr\u003eFoldable: Yes\u003cbr\u003eTransport wheels: Yes\u003cbr\u003eColour: Black\u003cbr\u003ePower: Batteries\u003cbr\u003eUse: Home gym \u0026amp; cardio training\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs this rowing machine suitable for beginners?\u003cbr\u003e\u003c\/strong\u003eYes. Thanks to the 10 adjustable resistance levels, this rower suits both beginners and advanced users.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhich muscle groups do you train?\u003cbr\u003e\u003c\/strong\u003eYou train legs, back, arms, shoulders, core and fitness, among others, in one complete workout.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCan the rowing machine be folded?\u003cbr\u003e\u003c\/strong\u003eYes. The folding design ensures easy storage and saves space.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eIs the rowing machine quiet during use?\u003cbr\u003e\u003c\/strong\u003eYes. The smooth rowing motion provides a quiet training experience, ideal for home use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDoes the rowing machine have a heart rate function?\u003cbr\u003e\u003c\/strong\u003eYes. The integrated monitor tracks heart rate, time, distance and calories burned, among other things.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"Default Title","offer_id":44924729917690,"sku":"PHF-RM-AIR","price":369.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/rowpro-roeimachinephf-rm-airphysical-sports-group-bv-8161243.png?v=1790668393"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/collections\/roeiapparaatph-rm-32kgph-fitness-5030967.png?v=1790667736","url":"https:\/\/phfitness.de\/en\/collections\/roeitrainers.oembed","provider":"PH Fitness","version":"1.0","type":"link"}