{"product_id":"multi-grip-kabelgreep-set-7-delig-lat-pulldown-row-attachments-professionele-kabelmachine-handgrepen-voor-rugtraining-fitness","title":"Multi Grip Set - 7 Attachments","description":"\u003cp\u003eTransform your cable training with the PH Fitness Multi Grip Set 7 – a complete professional cable attachment set designed for maximum back development, better ergonomics and ultimate training variety. Thanks to seven unique grip variants, you specifically train different parts of your back, lats, trapezius, rhomboids and arms with optimal control and comfort.\u003c\/p\u003e\n\u003cp\u003ePerfect for home gyms, personal training studios and commercial gyms.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eComplete 7-Piece Multi Grip Cable Grip Set\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThis versatile set contains several ergonomic lat bars and row grips for complete upper-body training.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eContents of the set\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWide Latbar Grip – 63 cm\u003c\/li\u003e\n\u003cli\u003eAngled Latbar Grip – 62 cm\u003c\/li\u003e\n\u003cli\u003eMid Latbar Grip – 60 cm\u003c\/li\u003e\n\u003cli\u003eClose Latbar Grip – 55 cm\u003c\/li\u003e\n\u003cli\u003eV Grip – 24 cm\u003c\/li\u003e\n\u003cli\u003ePalm Grip – 23 cm\u003c\/li\u003e\n\u003cli\u003eCompact Palm Grip – 26 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWith this combination you easily switch between wide pulldowns, close-grip rows and isolated lat exercises.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTargeted Back Training per Grip\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEach attachment is designed for specific muscle activation and training goals.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWide Latbar Grip – Maximum Back Width\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe extra wide grip provides strong activation of the outer lats and helps develop a wide V-shape.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eWide grip lat pulldowns\u003c\/li\u003e\n\u003cli\u003eBack width\u003c\/li\u003e\n\u003cli\u003eUpper lat activation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eAngled Latbar Grip – Comfort \u0026amp; Control\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe ergonomically angled hand position reduces wrist strain and supports heavier pulldowns with natural freedom of movement.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eErgonomic pulldowns\u003c\/li\u003e\n\u003cli\u003eComfortable back training\u003c\/li\u003e\n\u003cli\u003eHeavy sets\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eMid Latbar Grip – All-Round Back Development\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eBalanced grip width for versatile training of the middle and upper back.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGeneral back training\u003c\/li\u003e\n\u003cli\u003eHypertrophy\u003c\/li\u003e\n\u003cli\u003eControlled pulldowns\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eClose Latbar Grip – Back Thickness \u0026amp; Lower Lats\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe narrower grip increases the focus on back thickness, lower lats and pulling strength.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClose grip pulldowns\u003c\/li\u003e\n\u003cli\u003eLower lats\u003c\/li\u003e\n\u003cli\u003eBack thickness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eV Grip – Maximum Stability\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe classic neutral V-grip offers excellent control for heavy rows and pulldowns.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSeated rows\u003c\/li\u003e\n\u003cli\u003eHeavy pulldowns\u003c\/li\u003e\n\u003cli\u003eRhomboids \u0026amp; lats\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003ePalm Grip – Less Forearm Fatigue\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThe wide ergonomic palm supports reduce grip fatigue so you keep the focus fully on your back muscles.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHigh reps\u003c\/li\u003e\n\u003cli\u003eIsolation exercises\u003c\/li\u003e\n\u003cli\u003eComfortable training\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eCompact Palm Grip – Precision \u0026amp; Peak Contraction\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eCompact design for controlled movements and maximum muscle contraction during rows and pulldowns.\u003c\/p\u003e\n\u003cp\u003eIdeal for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eControlled rows\u003c\/li\u003e\n\u003cli\u003eLat isolation\u003c\/li\u003e\n\u003cli\u003eMind-muscle connection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eErgonomic Design for Better Training\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe different grip angles support a natural hand and wrist position while you train.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eBenefits of multi-grip training\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLess strain on wrists and elbows\u003c\/li\u003e\n\u003cli\u003eMore comfort during heavy sets\u003c\/li\u003e\n\u003cli\u003eBetter muscle activation\u003c\/li\u003e\n\u003cli\u003eNatural movement path\u003c\/li\u003e\n\u003cli\u003eMore training variety\u003c\/li\u003e\n\u003cli\u003eImproved control and stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMuch more comfortable than traditional straight cable bars.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eHeavy-Duty Professional Quality\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe PH Fitness Multi Grip Set 7 is designed for intensive daily use.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHigh-quality construction\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel core\u003c\/li\u003e\n\u003cli\u003eHard-wearing black coating\u003c\/li\u003e\n\u003cli\u003eScratch- and corrosion-resistant\u003c\/li\u003e\n\u003cli\u003eProfessional finish\u003c\/li\u003e\n\u003cli\u003eHigh stability under heavy loads\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSuitable for both beginners and advanced strength athletes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eCompatible with Almost All Cable Machines\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe attachments are suitable for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCable stations\u003c\/li\u003e\n\u003cli\u003eFunctional trainers\u003c\/li\u003e\n\u003cli\u003ePulley systems\u003c\/li\u003e\n\u003cli\u003eHome gyms\u003c\/li\u003e\n\u003cli\u003eProfessional fitness equipment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCompatible with standard carabiner connections.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003ePerfect for a Wide Range of Exercises\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eUse this set for:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLat pulldowns\u003c\/li\u003e\n\u003cli\u003eSeated cable rows\u003c\/li\u003e\n\u003cli\u003eHigh rows\u003c\/li\u003e\n\u003cli\u003eLow rows\u003c\/li\u003e\n\u003cli\u003eBack training\u003c\/li\u003e\n\u003cli\u003eShoulder training\u003c\/li\u003e\n\u003cli\u003eFunctional strength training\u003c\/li\u003e\n\u003cli\u003eMuscle building and hypertrophy\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eKey features\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eComplete 7-piece cable attachment set\u003c\/li\u003e\n\u003cli\u003eErgonomic multi-grip designs\u003c\/li\u003e\n\u003cli\u003eTargeted training of different back zones\u003c\/li\u003e\n\u003cli\u003eLess strain on wrists and forearms\u003c\/li\u003e\n\u003cli\u003eHeavy-duty professional build quality\u003c\/li\u003e\n\u003cli\u003eMore training variety and control\u003c\/li\u003e\n\u003cli\u003eSuitable for home gym \u0026amp; commercial use\u003c\/li\u003e\n\u003cli\u003eUniversal compatibility with cable machines\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eTechnical specifications\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eProduct name: Multi Grip Set 7\u003cbr\u003eType: Cable grip \/ lat pulldown attachment set\u003cbr\u003eNumber of attachments: 7\u003cbr\u003eMaterial: Heavy-duty steel\u003cbr\u003eFinish: Black hard-wearing coating\u003cbr\u003eColour: Black\u003cbr\u003eCompatibility: Cable machines \u0026amp; pulley systems\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eDimensions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eWide Latbar Grip: 63 cm\u003c\/li\u003e\n\u003cli\u003eAngled Latbar Grip: 62 cm\u003c\/li\u003e\n\u003cli\u003eMid Latbar Grip: 60 cm\u003c\/li\u003e\n\u003cli\u003eClose Latbar Grip: 55 cm\u003c\/li\u003e\n\u003cli\u003eV Grip: 24 cm\u003c\/li\u003e\n\u003cli\u003ePalm Grip: 23 cm\u003c\/li\u003e\n\u003cli\u003eCompact Palm Grip: 26 cm\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cstrong\u003eFrequently asked questions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre these cable grips suitable for all cable machines?\u003cbr\u003e\u003c\/strong\u003eYes. The set is compatible with almost all cable stations and pulley systems with a standard carabiner connection.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat is the benefit of several grip variants?\u003cbr\u003e\u003c\/strong\u003eDifferent grip widths and angles provide targeted muscle activation, more training variety and less joint strain.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhich muscle groups do I train with this set?\u003cbr\u003e\u003c\/strong\u003eYou effectively train your lats, trapezius, rhomboids, middle back, shoulders, arms and core.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAre the grips suitable for heavy strength training?\u003cbr\u003e\u003c\/strong\u003eYes. The heavy-duty steel construction is designed for intensive, heavy workouts.\u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhat makes this set better than standard straight bars?\u003cbr\u003e\u003c\/strong\u003eThe ergonomic multi-grip designs considerably improve comfort, control, muscle activation and training variety.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"PH Fitness","offers":[{"title":"Multi Grip Cable Attachment Set 7","offer_id":48288487178490,"sku":"PHF-PGS7","price":114.95,"currency_code":"EUR","in_stock":true},{"title":"Multi-Grip Cable Attachment Set 7 with A-Frame Storage Rack","offer_id":48288487211258,"sku":"PHF-PGS7-AF","price":144.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/5218\/9946\/files\/multi-grip-kabelgreep-set-7-delig-lat-pulldown-row-attachments-professionele-kabelmachine-handgrepen-voor-rugtraining-fitnessph-fitness-4600641.png?v=1771336334","url":"https:\/\/phfitness.de\/en\/products\/multi-grip-kabelgreep-set-7-delig-lat-pulldown-row-attachments-professionele-kabelmachine-handgrepen-voor-rugtraining-fitness","provider":"PH Fitness","version":"1.0","type":"link"}